Events & Workshops in 2026
happy heart morning
Monthly Health Check
Gowna Active Age present a Monthly Health Check
LAST SATURDAY OF THE MONTH
10AM TILL 12PM
ST BRIGID'S COMMUNITY HALL, LOCH GOWNA
On the last Saturday on the month, from 10am till 12pm, join us for the HAPPY HEART MORNING.
You will be seen by health professionals to check your blood pressure, and receive advice aimed at promoting heart health.
Carmel Simpson (from Gowna Community Gym) will also be providing some simple exercises designed for flexibility, mobillity, and cardiovascular health - all of which can be performed at home.
This session will be running until October 2026.
Funded by the HSE
Location : Loch Gowna Community Centre
gowna active age EASY EXERCISE
6 x Easy Exercise Workshops with Aine Hughes
Starting 1015 on Friday 23 January 2026 for 6 weeks
Gowna Active Age present 6 x Easy Exercise Free Workshops with local Physiotherapist, Aine Hughes.
Every Friday from 1015 at St Brigid's Community Hall, Loch Gowna.
Starts from Friday 23 January 2026
Come along and join us